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My name is Ethan Wolf, and I am on a mission: to help people self actualize through embodiment. That is, to invite others to give attention to their bodies so they can live with more purpose.
HOWL is a private personal training studio built for people who value human connection as a powerful tool for self-improvement. This is not a gym, it’s a focused, distraction-free space for intentional work.
I coach individuals using a holistic, highly personalized approach. No two people arrive in the same place, which is why every program is customized to meet you exactly where you are. This is true coaching, defined by deep individual attention and real accountability.
Our work integrates strength training, mobility, nutrition, breath, and play as foundational elements of a well-lived life. I care deeply about movement quality and technique, but just as much about helping you understand why these things matter. Rather than simply telling you what to do, my goal is to help you understand your process so the work integrates naturally and lasts long after each session.
My coaching is uniquely informed by over 15 years as a professional massage therapist. After thousands of hours working hands-on with bodies, I’ve developed a practical, intuitive understanding of how tissues adapt, where tension lives, and how pain patterns develop and resolve. This allows me to blend restoration and performance together. Sometimes addressing restrictions in the moment, other times building resilience through movement.
At HOWL, we build and restore.
My work is shaped by formal academic training, advanced certifications, and over two decades of hands-on experience with the human body. If you’re ready to step into your potential, join the pack, and let’s walk the path together.